General Wellness

Hydration & Recovery IV

A medical-grade hydration and recovery IV with amino acids, B vitamins, magnesium, and fluids — for general wellness and post-exertion replenishment.

Hydration and recovery IV therapy at Highland Longevity
45-60 min
Infusion Time
Amino Acids
Muscle Support
Zero
Downtime
Fast
Recovery

Recover Like a Pro

Intense training breaks down muscle, depletes glycogen, and creates oxidative stress. Your body needs specific nutrients to rebuild—and the faster you deliver them, the faster you recover.

Our Athletic Recovery IV delivers amino acids, electrolytes, B vitamins, and hydration directly to your bloodstream. No waiting for digestion. No GI issues from high-dose supplements. Just rapid nutrient delivery when your body needs it most.

Whether you're a weekend warrior, competitive athlete, or just pushed yourself harder than usual—this IV helps you bounce back stronger.

Athlete recovery after intense training

Performance Ingredients

A targeted formula designed for athletic recovery and performance.

Amino Acids

Building blocks for muscle repair and protein synthesis

B-Complex

Energy production and metabolism support

Magnesium

Muscle relaxation, cramp prevention, recovery

Electrolytes

Replenish what you sweat out during training

Vitamin C

Antioxidant protection, collagen for connective tissue

B12

Energy, oxygen delivery, red blood cell production

Glutathione

Master antioxidant, reduces exercise-induced oxidative stress

Hydration

1L medical-grade fluid for rapid rehydration

Why Athletes Choose IV Recovery

Faster Recovery Time

Get back to training sooner. IV nutrients are available to muscles within minutes, not hours. Reduce DOMS and bounce back faster between sessions.

100% Absorption

No GI issues from high-dose supplements. No competition with food for absorption. Every nutrient goes directly where it's needed.

Targeted Support

Amino acids for muscle repair, magnesium for relaxation, antioxidants for oxidative stress. A complete recovery formula in one session.

Perfect Timing

When to schedule your Athletic Recovery IV.

After Hard Training

Post-leg day, heavy lifts, or intense sessions

Race Recovery

After marathons, triathlons, or competitions

Pre-Competition

Optimize hydration and nutrients before big events

Weekly Maintenance

Regular support for consistent training

Golf/Tennis Days

Multi-hour outdoor activities in Texas heat

Tournament Weekends

Multi-day events that compound fatigue

Fight Week

Combat athletes cutting weight and recovering

Cycling Events

Century rides, gravel races, multi-day tours

Frequently Asked Questions

When should I get a recovery IV—before or after training?

Both work. Pre-event ensures optimal hydration and nutrient stores. Post-event accelerates recovery. Many athletes do both for major competitions.

How soon after training should I come in?

The sooner the better, but anytime within 24-48 hours post-training will help. Many athletes schedule for the day after intense sessions.

Will this help with muscle soreness?

Yes. The combination of amino acids, magnesium, and antioxidants helps reduce DOMS (delayed onset muscle soreness) and speeds tissue repair.

Can I train the same day as my IV?

Absolutely. There's no downtime. Some athletes come in before training for pre-hydration, others after for recovery. Both are effective.

How is this different from drinking water and taking supplements?

IV delivery bypasses digestion for 100% absorption. Oral supplements compete with food for absorption and can cause GI distress at high doses. IV nutrients are available to muscles within minutes, not hours.

How often should athletes get recovery IVs?

Frequency depends on training intensity. Serious athletes often do weekly sessions during heavy training blocks. Recreational athletes may benefit from treatments after particularly demanding workouts or events.

Ready to Recover Faster?

Give your body the nutrients it needs to rebuild and come back stronger.