Hormone Optimization Fort Worth
Your doctor says your labs are "normal" but you still feel exhausted, foggy, and like you've lost your edge. That's because "normal" isn't optimal. We help men and women achieve peak hormone levels for energy, performance, and longevity.
"'Normal' lab ranges are based on a sick, aging population. We target optimal levels—where you feel sharp, energetic, and like the best version of yourself."
- Dr. Josh Lindsley, DO, Board-Certified PhysicianOptimization vs. Replacement
Understanding the difference is key to achieving your best results
Traditional "Normal" Approach
- Labs compared to broad population ranges
- Ranges include sick and elderly individuals
- Goal: Get you back to "normal"
- Often told "everything looks fine"
- Symptoms dismissed if labs are "in range"
- One-size-fits-all treatment
Hormone Optimization Approach
- Labs compared to optimal, healthy ranges
- Targets levels of peak health and vitality
- Goal: Help you feel your best
- Symptoms taken seriously regardless of "normal" labs
- Treatment based on how you feel + lab data
- Personalized protocols for your body
Signs Your Hormones Need Optimization
These symptoms are common but not normal. Optimization can help.
Persistent Fatigue
Exhaustion that doesn't improve with sleep or rest
Brain Fog
Difficulty focusing, memory issues, mental slowness
Stubborn Weight
Weight gain despite diet and exercise, especially belly fat
Muscle Loss
Losing strength and muscle mass despite training
Mood Changes
Irritability, anxiety, depression, or emotional instability
Low Libido
Decreased interest in intimacy or sexual dysfunction
Lost Your Edge
Feeling like you've lost your drive, motivation, and ambition
Poor Recovery
Taking longer to recover from workouts or illness
Hormones We Optimize
A comprehensive approach to hormonal health
Testosterone
Critical for both men AND women. Affects energy, muscle, mood, libido, and cognitive function. Women need it too—just in smaller amounts.
Estrogen
Beyond reproduction: protects heart, brain, and bones. Optimal levels reduce hot flashes, improve mood, and maintain skin elasticity.
Progesterone
The calming hormone. Supports sleep, reduces anxiety, and balances estrogen. Often overlooked but essential for well-being.
Thyroid (T3/T4)
Your metabolic engine. Controls energy, weight, body temperature, and mental clarity. Often undertreated even when "normal."
DHEA
The "mother hormone" that converts to testosterone and estrogen. Supports immune function, energy, and healthy aging.
Cortisol
Your stress hormone. Needs to be balanced—not too high, not too low. Affects energy, sleep, weight, and immune function.
Our Optimization Process
A data-driven approach to hormonal health
Deep Dive Consultation
We discuss your symptoms, health history, lifestyle, and goals. This isn't a 10-minute appointment—we take time to understand you.
Comprehensive Testing
We test 40+ biomarkers including complete hormone panels, metabolic markers, inflammatory markers, and nutrient levels.
Personalized Protocol
Based on your labs AND symptoms, we create a custom optimization plan. Bioidentical hormones, peptides, and lifestyle interventions.
Ongoing Optimization
Regular monitoring and adjustments to keep you at peak performance. Your protocol evolves as you do.
Benefits of Optimized Hormones
What our patients experience when hormones are truly optimized
⚡ Sustained Energy
Wake up refreshed and maintain steady energy throughout the day without crashes.
🧠 Mental Clarity
Sharp focus, quick recall, and the mental edge you thought you'd lost.
💪 Body Composition
Easier fat loss, better muscle retention, and a metabolism that responds to your efforts.
😊 Stable Mood
Reduced anxiety, better stress resilience, and emotional balance.
😴 Deep Sleep
Fall asleep faster, stay asleep longer, and wake up actually rested.
💕 Restored Libido
Renewed interest in intimacy and improved sexual function.
Hormone Optimization for Men
Starting around age 30, men lose 1-2% of their testosterone each year. By 40-50, many men have levels that significantly impact quality of life—even if they're told it's "normal for your age."
Low testosterone affects more than just libido. It impacts energy, motivation, muscle mass, body fat, mood, cognitive function, and cardiovascular health.
Our testosterone optimization protocols restore levels to where you feel strong, sharp, and driven—like you did in your 20s and 30s.
Learn more: Testosterone Therapy (TRT)
Hormone Optimization for Women
Women's hormones shift throughout life—perimenopause can start in the late 30s, and by menopause, estrogen and progesterone drop dramatically. But testosterone also declines, contributing to fatigue, weight gain, and low libido.
Bioidentical hormone optimization addresses all the key hormones: estradiol, progesterone, testosterone, DHEA, and thyroid. The result is relief from symptoms and a return to feeling like yourself.
Learn more: Women's Hormone Therapy (HRT) | HRT Fort Worth
Frequently Asked Questions
Hormone replacement aims to bring deficient hormones back to "normal" lab ranges. Hormone optimization goes further, targeting optimal levels where you feel and perform your best. Normal ranges are based on population averages that include sick and aging individuals. Optimal ranges are based on levels associated with peak health, energy, and longevity.
We take a comprehensive approach, testing and optimizing testosterone (men and women), estrogen, progesterone, DHEA, thyroid hormones (TSH, Free T3, Free T4), cortisol, and growth hormone markers like IGF-1. Your protocol is customized based on your complete hormone panel.
Common signs include fatigue despite adequate sleep, weight gain especially around the midsection, brain fog, decreased motivation, low libido, muscle loss, mood changes, and feeling like you've "lost your edge." Many people are told their labs are "normal" but still don't feel right—that's a sign optimization may help.
When prescribed and monitored by a qualified physician, hormone optimization has an excellent safety profile. We use bioidentical hormones identical to what your body produces, monitor levels regularly, and adjust protocols based on your response. The goal is to restore youthful, optimal levels—not supraphysiological doses.
Many patients notice improved sleep, mood, and energy within 2-4 weeks. Improvements in body composition, strength, and libido typically develop over 2-3 months. Full optimization benefits often continue to improve over 6-12 months as your body adapts to optimal hormone levels.
Absolutely. Men experience a gradual decline in testosterone starting around age 30, losing 1-2% per year. By 40-50, many men have testosterone levels that significantly impact energy, body composition, mood, and sexual function. Testosterone optimization can restore vitality and help men feel decades younger.
Ready to Optimize Your Hormones?
Get comprehensive testing to see exactly where your hormones stand—and what optimization can do for you.
4801 Golden Triangle Blvd Suite 121, Fort Worth, TX 76244